October 20th I talked to World Athletics in Riga about my career. See the feature at the link in my bio.
August 30th Stormont Hotel, Belfast. Yes, still in UK due to travel disruption!! @stormont_hotel_belfast
August 29th π₯ 58.38 @antrimcoasthalfmarathon. 2nd fastest in my career. Love this place π₯π₯π₯ 2021-2023 @asicsrunning @asics
July 26th 15km USA all-comers record 42.06. My emotion says to you how much it meant. π₯ @benrun_1_2_3_world_athlet / @boilermaker15k
July 4th Sooooo close! 1 second. Top 4 across the @atlantatrackclub Peachtree 10km. I got my PB 27.43 today. #Asics π· @kevmofoto