My friend Shadrack from π°πͺ. We last raced against each other in Houston 2020.
Made with Medalist
New spikes Dragonfly @nike
Coach Molla waiting. best person #addis
Keeping an eye on what's up front π· @coopsrun #ethiopia #addisababa #crosscountry #suluta
A few or 7 of these as my friend @mikecrawl found out when he was in Addis. Keeps me going after training #juice #avocado #mango #vinto
RAK half marathon 2018 podium. Next month I return for 1st race of 2021 @therakhalfmarathon @nikerunning #rakhalf
#flashbackfriday #houston πΊπΈ
New Year. New goals. Same drills #addisababa
Amazing feeling @chevronhoustonmarathon #motivated
#addisababa #traffic πͺπΉ
I am still so disappointed. I fell at 5km drink station. Got up. Caught the 1st group, but was hurting and ran on my own for another 30km. My training was excellent but my debut will wait for another day. Thank you Coach Getamesay, Hailye, training partners, Moyo Sport, Malcolm for the support & encouragement. I promise to work harder to prove I can be a great marathoner.
A special.mesaage. Thanks for the chance to race Valencia @marc_roig. Will.do my best. @maratonvalencia #debut
Ready @maurten_official #Maurten
Back in Valencia but this time for marathon @maratonvalencia
Last asphalt session before @maratonvalencia #training #altitude #addisababa
Focused & working hard for @maratonvalencia. #training #addisababa #running
I'm in this book and it's out in 2 days time. Come back to Addis @mikecrawl We chat more. I'll use it to improve my English. #OutOfThinAir
Valencia is a special place for me! 4 weeks to go. @maratonvalencia @vcrunning @nike @maurten_official #valencia